@font-face{font-family:TT;src:url('/coach/fonts/regular.ttf') format('truetype');font-weight:400;font-display:swap}
@font-face{font-family:TT;src:url('/coach/fonts/bold.ttf') format('truetype');font-weight:700;font-display:swap}
:root{color-scheme:light;--paper:#fff;--ink:#292830;--muted:#69636a;--line:#e7e1df;--berry:#6a3049;--rose:#f9edf1;--error:#a3273b;--success:#246247}
*{box-sizing:border-box}html{scrollbar-color:#bcaab1 white;scroll-padding-top:24px}body{margin:0;background:var(--paper);color:var(--ink);font:17px/1.5 TT,system-ui,sans-serif;padding:env(safe-area-inset-top) 0 calc(110px + env(safe-area-inset-bottom));-webkit-font-smoothing:antialiased}
::selection{background:var(--berry);color:white}a{color:var(--berry);text-underline-offset:4px}button,input,textarea,select{font:inherit}button,a{touch-action:manipulation;-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:wait;opacity:.6}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid var(--berry);outline-offset:4px}button{border:0}h1,h2,h3,p{margin:0}h1{font-size:clamp(30px,5vw,44px);line-height:1.12;letter-spacing:-.025em;text-wrap:balance;margin:12px 0 20px}h2{font-size:24px;line-height:1.25;margin:32px 0 14px}h3{font-size:19px;line-height:1.3;margin:12px 0}p{max-width:68ch}p+p{margin-top:12px}svg{width:23px;height:23px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}
header{max-width:1056px;margin:auto;padding:24px 28px;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line)}.brand{font-size:25px;font-weight:700;text-decoration:none;line-height:1.1}.brand span{display:block;font-size:12px;font-weight:400;color:var(--muted);margin-top:6px}main{max-width:1000px;margin:0 auto;padding:35px 28px;outline:none}.narrow{max-width:680px;margin:auto}.login{max-width:460px;margin:35px auto}.muted,.help{color:var(--muted)}.help{font-size:14px;margin-top:10px}.small{font-size:14px}.date{font-size:15px;color:var(--muted)}.welcome{display:flex;justify-content:space-between;gap:20px;align-items:center}.welcome p{font-weight:700}.topic{color:var(--berry);font-size:21px;margin-bottom:4px}.questions{padding:0;margin:20px 0 24px;list-style:none;counter-reset:question}.questions li{counter-increment:question;display:flex;align-items:start;gap:18px;padding:20px 0;border-bottom:1px solid var(--line);font-size:19px;line-height:1.4}.questions li::before{content:counter(question);font-size:15px;color:var(--berry);font-weight:700;padding-top:4px;min-width:16px}.button{display:inline-flex;justify-content:center;align-items:center;min-height:50px;border-radius:12px;padding:12px 23px;background:var(--berry);color:white;text-decoration:none;font-weight:700;gap:10px}.button:hover{background:#512338}.button.secondary{background:var(--rose);color:var(--berry)}.button.secondary:hover{background:#efd9e1}.wide{width:100%}.quiet{min-height:44px;padding:8px 12px;background:none;color:var(--berry);text-decoration:underline;text-underline-offset:4px}.actions{display:flex;gap:12px;flex-wrap:wrap;margin:22px 0}.actions .button{flex:1}.field{display:block;margin:22px 0}.field>span,legend{display:block;font-weight:700;margin-bottom:8px}input:not([type=radio]):not([type=checkbox]):not([type=file]),textarea,select{display:block;width:100%;padding:13px 14px;min-height:50px;border:1px solid #c2b7bc;border-radius:8px;background:white;color:var(--ink);caret-color:var(--berry)}textarea{min-height:130px;resize:vertical}input::placeholder,textarea::placeholder{color:var(--muted)}input[type=checkbox],input[type=radio]{accent-color:var(--berry);width:19px;height:19px;flex-shrink:0}fieldset{margin:24px 0;padding:0;border:0}.formats{display:grid;grid-template-columns:1fr 1fr;gap:10px}.format{border:1px solid #c2b7bc;border-radius:12px;padding:13px;display:flex;gap:9px;align-items:center;cursor:pointer}.format:has(input:checked){background:var(--rose);border-color:var(--berry);color:var(--berry)}.format span{font-weight:700}.format small{display:block;font-size:12px;color:var(--muted);font-weight:400}.uploader{margin:22px 0;padding:24px;background:var(--rose);border-radius:14px}.uploader input[type=file]{display:block;width:100%;font-size:14px;margin-top:16px;color:var(--ink)}input[type=file]::file-selector-button{padding:12px 14px;min-height:44px;background:white;border:1px solid #c2b7bc;border-radius:8px;color:var(--berry);font:inherit;margin-right:10px;cursor:pointer}.upload-row,.material-row,.job-row{border-bottom:1px solid var(--line);padding:20px 0;overflow-wrap:anywhere}.row-top{display:flex;justify-content:space-between;gap:16px;align-items:center}.row-top strong{overflow-wrap:anywhere;min-width:0}.row-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:12px}.row-actions button,.row-actions a{font-size:14px}.progress{width:100%;height:6px;appearance:none;border:0;display:block;margin:12px 0;background:var(--line);border-radius:5px}.progress::-webkit-progress-bar{background:var(--line);border-radius:5px}.progress::-webkit-progress-value{background:var(--berry);border-radius:5px}.progress::-moz-progress-bar{background:var(--berry)}.status{font-size:13px;color:var(--berry);font-weight:700}.error{color:var(--error);padding:13px 0;font-size:15px}.success{color:var(--success)}.empty{padding:28px 0}.empty h2{margin-top:0}.empty p{color:var(--muted);margin-bottom:22px}.preview{width:100%;max-height:380px;object-fit:contain;background:#f4f1f2;border-radius:10px;margin:15px 0;display:block}.times{display:grid;grid-template-columns:1fr 1fr;gap:14px}.times .field{margin:12px 0}.select-row{display:flex;align-items:start;gap:12px}.select-row label{flex:1}.result-text{white-space:pre-wrap;overflow-wrap:anywhere}.output{padding:24px 0;border-bottom:1px solid var(--line)}.output h3{margin-top:0}.output img,.output video{max-width:360px;width:100%;max-height:480px;object-fit:contain;display:block;background:#f4f1f2;border-radius:8px;margin:14px 0}.details{margin:26px 0;border-top:1px solid var(--line);padding-top:18px}.details summary{cursor:pointer;color:var(--berry);padding:8px 0}.details p,.details ol{margin:12px 0;font-size:15px}.plan-day{padding:18px 0;border-bottom:1px solid var(--line)}.plan-day h3{margin-top:4px}.plan-day li{margin:10px 0}.setting{padding:22px 0;border-bottom:1px solid var(--line)}.setting h2{margin:0 0 12px}.setting .button{margin-top:16px}.check{display:flex;gap:12px;align-items:start}.check span{flex:1}#nav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:center;background:white;border-top:1px solid var(--line);padding:8px 12px calc(8px + env(safe-area-inset-bottom));z-index:5}#nav[hidden]{display:none}#nav a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;color:var(--muted);text-decoration:none;font-size:12px;min-height:52px;max-width:150px;flex:1;border-radius:10px}#nav a[aria-current=page]{color:var(--berry);background:var(--rose);font-weight:700}#notice{position:fixed;left:50%;bottom:calc(100px + env(safe-area-inset-bottom));transform:translateX(-50%);max-width:600px;width:calc(100% - 36px);background:var(--ink);color:white;padding:15px 18px;border-radius:12px;z-index:10;box-shadow:0 6px 22px #29283030;font-size:15px}.page{animation:arrive .24s cubic-bezier(.16,1,.3,1)}@keyframes arrive{from{transform:translateY(5px)}to{transform:translateY(0)}}.loading{padding:30px 0;color:var(--muted)}.sr{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip-path:inset(50%);white-space:nowrap}
@media(min-width:800px){.today-grid{display:grid;grid-template-columns:minmax(0,1fr) 270px;gap:55px}.today-aside{padding-top:15px}.today-aside h2{margin-top:0}.today-aside .button{margin-top:18px}.today-aside .details{margin-top:30px}.mobile-create{display:none}}
@media(max-width:799px){header{padding:20px 22px}main{padding:28px 22px}.today-aside{margin-top:28px}.today-aside>.button{display:none}.today-aside>h2{font-size:20px}.questions li{font-size:18px;padding:18px 0}.welcome{align-items:start}.welcome .date{font-size:13px;text-align:right}.login{margin:12px auto}.actions{gap:8px}.actions .button{padding:12px 15px}.formats{gap:8px}.format{padding:12px 9px}.uploader{padding:20px}.row-top{gap:10px}.times{gap:10px}}
@media(prefers-reduced-motion:reduce){.page{animation:none}html{scroll-behavior:auto}}